Core Strategy
Core Strategy:
We are committed to helping people move away from the mundane and monotonous towards those things that motivate and mobilize them to live a life with purpose and personal fulfillment.
One way we measure our success is by the evidence of lifestyle changes; good healthy habits and practices that help in the whole health of the individual, mind, body and spirit. Examples of healthy lifestyle changes:
Mind -
• Reading that encourages positive thoughts about oneself and others • Listening to books and inspirational messages and talks that lift us up.
• Developing healthy relationships that bring out the best in us.
• Taking courses, participating in workshops that force us to grow and learn new things about ourselves and the world around us.
• Watch movies, television programming, documentaries, etc. that are inspirational, comical, and/or educational in nature and that move you in some way.
Body -
• Develop a daily exercise routine.
• Join a gym and have an exercise partner or personal trainer to keep you accountable.
• Participate in an aerobic or yoga class.
• Develop healthy eating habits.
• Buy organic food.
• Plant a garden.
• Make sure you get a minimum of 7 hours sleep each night.
Spirit -
• Read scripture or inspirational writings each day that challenge the soul.
• Pray and meditate each day.
• Keep a journal of the rhythms of your life - your ups and downs; areas of growth as well as challenges.
• Join a place of worship to find fellowship and community with like-minded people.
• Practice spiritual disciplines like fasting, giving to charity, volunteering, scripture memorization and meditation, solitude, etc.
